Guess what? I’m not getting any skinnier

Well, not getting any lighter I should say. Not at all. Still hovering around 205. I’ve been working out religiously, but my diet is butt-trifling (or, atrocious as most would say.) And I don’t really care. I feel healthy. My size 36 pants are fitting looser. And I’m smoke free for over a month now. I know I’m healthier than I was 1 month, 3 months, 6 months, and 12 months ago. Actually, this is the best shape I’ve been in for years. So I’m just going to be happy with it for now. Without making changes to my diet, I’m not going to start to weigh less. I had lofty goals of losing 30 pounds in about 5 months, and here half way through it I’ve lost about 10 pounds, but I’ve hit a plateau. My outlook now is- so what? That will probably change eventually, and I’ll move on to the next mental state that presents itself to me.

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